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	<channel>
		<title>One-Hand Cubing</title>
		<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/-t1.htm</link>
		<description>Discussion in solving twisty puzzles one handed.</description>
		<lastBuildDate>Thu, 16 Oct 2008 15:19:49 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>One-Hand Cubing</title>
			<url>http://i35.servimg.com/u/f35/11/35/46/40/logo_c10.png</url>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/-t1.htm</link>
		</image>
		<item>
			<title>OH fingertricks</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-fingertricks-t3598.htm</link>
			<dc:creator>bonoan1027</dc:creator>
			<description><![CDATA[Share kayo ng fingers that you use for OH
<br />

<br />
i do
<br />
U= index finger or thumb
<br />
U'= index finger
<br />
R=Pinky or ring finger
<br />
R'=pinky or index
<br />
L=Index
<br />
L'=Index
<br />
D=Ring
<br />
D'= Index (z2 then U)
<br />
M=thumb
<br />
M'=thumb
<br />
F=thumb
<br />
F'=index]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Fri, 09 May 2008 18:09:06 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-fingertricks-t3598.htm#60233</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-fingertricks-t3598.htm</guid>
		</item>
		<item>
			<title>Collection of OH PLL algs</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/collection-of-oh-pll-algs-t4264.htm</link>
			<dc:creator>bonoan1027</dc:creator>
			<description>Post your OH PLLs here:)



Uhm... many 2 handed PLL's suck on OH so i decided to research on OH PLLs..



okay.



J perm:a

R' U2 R U R' U2 L U' R U L' 



J perm: b

R U2 R' U' R U2 L' U R' U' L



F perm

R U R' U' R' U L' U' L R U2 L' U' L U' R U' R'



N perm: a 

L' U R' U2 L U' R  (2X) 



N perm: b

L U' R U2 L' U R' (2X) 



H perm

- f F R2 f' F' L' R' U2 L R 

- R2 U2 R U2 R2 U2 R2 U2 R U2 R2 







Request:D

can anyone give R perms? </description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 21 Jun 2008 01:58:50 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/collection-of-oh-pll-algs-t4264.htm#74340</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/collection-of-oh-pll-algs-t4264.htm</guid>
		</item>
		<item>
			<title>What Hand do you use in OH??</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/what-hand-do-you-use-in-oh-t894.htm</link>
			<dc:creator>rubikscuberofsmac</dc:creator>
			<description>ako po left handed  kasi pagod na right ko e</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 25 Nov 2007 07:24:21 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/what-hand-do-you-use-in-oh-t894.htm#12747</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/what-hand-do-you-use-in-oh-t894.htm</guid>
		</item>
		<item>
			<title>Pyraminx OH by Owidiusz Pryk Antros in youtube</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/pyraminx-oh-by-owidiusz-pryk-antros-in-youtube-t5501.htm</link>
			<dc:creator>eeskaatt</dc:creator>
			<description>i don't know if this is already posted,kc pgsearch q, wla nmn 

mukhang mahirap tlga to, tingin nyo?





future category ^^



Pyraminx OH 7.26 Owidiusz Pryk Antros





Pyraminx OH 21.94 Owidiusz Pryk 'Antros'

 </description>
			<category>One-Hand Cubing</category>
			<pubDate>Thu, 16 Oct 2008 15:19:49 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/pyraminx-oh-by-owidiusz-pryk-antros-in-youtube-t5501.htm#99454</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/pyraminx-oh-by-owidiusz-pryk-antros-in-youtube-t5501.htm</guid>
		</item>
		<item>
			<title>OH World Record by Yu Nakajima - 14.56secs SS</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-world-record-by-yu-nakajima-1456secs-ss-t4788.htm</link>
			<dc:creator>prettyzel^daep</dc:creator>
			<description><![CDATA[Another World Record by Nakajima
<br />

<br />
OH - 14.56 seconds, finally beating ryan patricio's 14.80secs
<br />

<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dPjLF_ururc&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/dPjLF_ururc&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 02 Aug 2008 20:19:17 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-world-record-by-yu-nakajima-1456secs-ss-t4788.htm#85759</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-world-record-by-yu-nakajima-1456secs-ss-t4788.htm</guid>
		</item>
		<item>
			<title>panu ka mag oh?slow or fast?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/panu-ka-mag-ohslow-or-fast-t5405.htm</link>
			<dc:creator>MrShiva</dc:creator>
			<description>isa nanamang katanungan   panu kayu mag oh? slow or fast?  and kung fast bakit? and  slow bakit din?

 kasi pag ako nag o.h parang la mas ok yung slow solve .....but ok ba yung karerin? na lage slow slow slow slow ka nalang lage na di naman nag babagu ave,? like sa ave of 30? ----- for ever  sub 30 in oh slow solve? may mga nag sasabi saking PCA  na di daw mag babagu ave mo pag slow solve ka sa oh.





kaya ... i need  yow comments... and sudj,



 thnx

-  MrShiva </description>
			<category>One-Hand Cubing</category>
			<pubDate>Mon, 06 Oct 2008 11:54:35 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/panu-ka-mag-ohslow-or-fast-t5405.htm#98030</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/panu-ka-mag-ohslow-or-fast-t5405.htm</guid>
		</item>
		<item>
			<title>how can i improve my OH??</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-can-i-improve-my-oh-t1884.htm</link>
			<dc:creator>stevie_holasca</dc:creator>
			<description><![CDATA[bakit nakakalimutan ang formula pag OH cubing na??
<br />
anu dapat gwin para mag-improve??]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Thu, 14 Feb 2008 01:28:42 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-can-i-improve-my-oh-t1884.htm#28941</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-can-i-improve-my-oh-t1884.htm</guid>
		</item>
		<item>
			<title>one hand cubing on 5x5x5</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/one-hand-cubing-on-5x5x5-t1934.htm</link>
			<dc:creator>lmanalo2</dc:creator>
			<description>try nyo.....wala lng nagpagtripan ko lng cube ko.......nag one hand ako sa 5x5.....18:12.3    ako dun eh</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 16 Feb 2008 04:16:25 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/one-hand-cubing-on-5x5x5-t1934.htm#29568</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/one-hand-cubing-on-5x5x5-t1934.htm</guid>
		</item>
		<item>
			<title>hmm... What do u use Pinky or Ring finger??</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/hmm-what-do-u-use-pinky-or-ring-finger-t4983.htm</link>
			<dc:creator>OmniCube</dc:creator>
			<description>sori po if na post na i2.. nag serch kc ako wal naman lumabas kaya sabe anu po gamit nyo?? sub 55 po ako sa OH ehh... and i am using ring finger</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 23 Aug 2008 10:07:08 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/hmm-what-do-u-use-pinky-or-ring-finger-t4983.htm#90804</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/hmm-what-do-u-use-pinky-or-ring-finger-t4983.htm</guid>
		</item>
		<item>
			<title>can you try this in o.h?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/can-you-try-this-in-oh-t5130.htm</link>
			<dc:creator>DORAEMON</dc:creator>
			<description><![CDATA[hmm... parang sa off topic ko yata dapat ilagay to but oh naman kaya dito nlng <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />
<br />

<br />
 hmm... na try nyu na po bang ung U' R SA SOLVE NA CUBE  and gawin to hanggang ma solve ung cube?
<br />
 can u gave ur tyr kung gagawin nyu man to na try  ko xa sa jeep 18 sec.. heheh
<br />

<br />
 maganda daw tong practis sa oh kaya try nyu din]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Mon, 08 Sep 2008 13:16:10 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/can-you-try-this-in-oh-t5130.htm#93585</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/can-you-try-this-in-oh-t5130.htm</guid>
		</item>
		<item>
			<title>ever experienced one-handed amnesia?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/ever-experienced-one-handed-amnesia-t781.htm</link>
			<dc:creator>pajodaep</dc:creator>
			<description>from http://www.speedcubing.com/chris/3x3onehand.html



&quot;One handed amnesia will be one of the most annoying things you will encounter if you decide to learn one handed cubing. One handed amnesia is basically when you forget an algorithm on a one handed solve that you normally can perform perfectly well using both hands. This happens a lot at first since you have memorized all of your algorithms using both hands, and your brain is used to performing them as macros that use both hands.  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 11 Nov 2007 07:03:14 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/ever-experienced-one-handed-amnesia-t781.htm#10381</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/ever-experienced-one-handed-amnesia-t781.htm</guid>
		</item>
		<item>
			<title>JoyCube for OH</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/joycube-for-oh-t5183.htm</link>
			<dc:creator>tigereyes</dc:creator>
			<description>sino po may Joy cube? pakisabi naman kung maganda ba talaga ito pang OH?</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 14 Sep 2008 12:09:58 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/joycube-for-oh-t5183.htm#94546</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/joycube-for-oh-t5183.htm</guid>
		</item>
		<item>
			<title>pde po ba mgOH khit maiksi ang daliri</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/pde-po-ba-mgoh-khit-maiksi-ang-daliri-t4709.htm</link>
			<dc:creator>shamdrin99</dc:creator>
			<description><![CDATA[wahhh!!!..e2 na nga po ang problem ko..medyo maiksi dliri ko..nhihirapan aq mgOH lalo na right handed pa q ..nd hrap aq gmawa ng mga inverted muves..jst lyk L,F,F',U' nd mdami pa.....nkakaingit nga c  bernet orlando ng India ..bta plang mgaling na mgOH ..,maiksi din kya dliri nun???....uhmmm coments lan po nd suggestions..,.
<br />

<br />
tnx!!]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 27 Jul 2008 02:21:39 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/pde-po-ba-mgoh-khit-maiksi-ang-daliri-t4709.htm#83960</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/pde-po-ba-mgoh-khit-maiksi-ang-daliri-t4709.htm</guid>
		</item>
		<item>
			<title>NU average mo sa( o.h) F2L LNG? AND TIPS PLZ :(</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/nu-average-mo-sa-oh-f2l-lng-and-tips-plz-t4880.htm</link>
			<dc:creator>MrShiva</dc:creator>
			<description><![CDATA[di ko alam kung panu ko iimprove yung f2l ko... ave of 12. ko sa F2L LNG  26.21   T-T,) swerte nang maka sub 20 kung maganda ang cross..
<br />

<br />
 enge naman tips... T-T and anu po ave nyu sa f2l oh?]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Tue, 12 Aug 2008 04:29:42 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/nu-average-mo-sa-oh-f2l-lng-and-tips-plz-t4880.htm#88292</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/nu-average-mo-sa-oh-f2l-lng-and-tips-plz-t4880.htm</guid>
		</item>
		<item>
			<title>Have you ever tried...</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/have-you-ever-tried-t5060.htm</link>
			<dc:creator>patrickjason91</dc:creator>
			<description><![CDATA[<font color="orange">...to cube OH in both left and right hands simultaneously????
<br />

<br />

<br />
sinubukan ko medyo nkklito, the first time i did it ayos nman kaso matagal ko n solve, sumunod n sinubukan ko, nalito n ko and i didnt finish it, grabe nakakahilo...</font>]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 31 Aug 2008 04:01:39 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/have-you-ever-tried-t5060.htm#92250</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/have-you-ever-tried-t5060.htm</guid>
		</item>
		<item>
			<title>Too many Cube Rotations in OH...</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/too-many-cube-rotations-in-oh-t4915.htm</link>
			<dc:creator>patrickjason91</dc:creator>
			<description><![CDATA[<font color="yellow">Ayos lang ba and is it natural kung madalas magcube rotation in OH?? yun kasi napapansin ko sakin eh, di ko lng alam kung ayos lng or natural...</font>]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 16 Aug 2008 05:13:30 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/too-many-cube-rotations-in-oh-t4915.htm#89188</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/too-many-cube-rotations-in-oh-t4915.htm</guid>
		</item>
		<item>
			<title>Have You ever experienced this when doing OH?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/have-you-ever-experienced-this-when-doing-oh-t4921.htm</link>
			<dc:creator>rikku69otaku</dc:creator>
			<description><![CDATA[Meron ba kayong oh-cubing mannerism?
<br />
Ewan ko lang kung ganun kayo..
<br />
pero i noticed na whenever na nag-oh ako
<br />
hindi ko mapigilan yung other hand ko na
<br />
mag clutch ng konti... <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" /> 
<br />
parang naka-form siya ng letter c...hehehe
<br />
saka parang gusto i-grip yung cube... <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 16 Aug 2008 10:46:53 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/have-you-ever-experienced-this-when-doing-oh-t4921.htm#89270</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/have-you-ever-experienced-this-when-doing-oh-t4921.htm</guid>
		</item>
		<item>
			<title>OH BLD?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-bld-t4819.htm</link>
			<dc:creator>oikz</dc:creator>
			<description><![CDATA[meron na bang OH na bld?
<br />
hehe la lang..
<br />
meron na po bang nakasubok ng OH na BLD?
<br />
post niyo pix at vids d2 plss hehe <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Wed, 06 Aug 2008 01:35:07 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-bld-t4819.htm#86569</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-bld-t4819.htm</guid>
		</item>
		<item>
			<title>how can i bring down my LL time in OH?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-can-i-bring-down-my-ll-time-in-oh-t4577.htm</link>
			<dc:creator>bakeru08</dc:creator>
			<description>pano q mapapababa ang times ng last layer ko? 20secs kc ako sa f2l tpos 20 secs dn sa LL. kainis.</description>
			<category>One-Hand Cubing</category>
			<pubDate>Mon, 14 Jul 2008 14:29:52 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-can-i-bring-down-my-ll-time-in-oh-t4577.htm#80998</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-can-i-bring-down-my-ll-time-in-oh-t4577.htm</guid>
		</item>
		<item>
			<title>First OH Cubing Session</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/first-oh-cubing-session-t3704.htm</link>
			<dc:creator>oretniprac</dc:creator>
			<description>My first OH cubing session, sub2mins. Please leave your comments and suggestions para ma-improve ko pa OH solving ko and paki-rate narin hehehe



Thanks !!  



----- JNetCube Session Statistics for Sat May 17 09:07:02 CST 2008 -----



Cubes Solved: 12 

Total Pops: 0 

Average: 1:45.70



Fastest Time: 1:34.22

Slowest Time: 2:15.02

Standard Deviation: 13.12 



Individual Times:

1)          1:48.25          R F' R2 U F2 B U L' U R2 D2 U2 L' D F R2 D' B' U' R2 D L' F' B' D2

2)  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 17 May 2008 01:17:08 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/first-oh-cubing-session-t3704.htm#62535</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/first-oh-cubing-session-t3704.htm</guid>
		</item>
		<item>
			<title>OH practice algorithm (video)</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-practice-algorithm-video-t3588.htm</link>
			<dc:creator>jolo_mat2008</dc:creator>
			<description>guys..especially ung mga mamaw na mag OH..share ko lang po..eto po ung algorithm na ginagamit ko pampraktis ng finger tricks sa OH..isang araw ko pa lang ginagawa to..since yesterday lang.. tuwing walang ginagawa ung isang kamay ko..eto ginagawa ko..habang nanunuod ng tv..nagttxt..minsan pag nagchachat..at kung anuano pa.. pakicheck naman po kung tama yung finger tricks kc baka malimali naman pala sayang naman ang praktis ko.. hehehe..sa ngayon nd ko pa tinatime ung OH ko..praktis muna ng finger  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Fri, 09 May 2008 00:01:09 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-practice-algorithm-video-t3588.htm#59974</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-practice-algorithm-video-t3588.htm</guid>
		</item>
		<item>
			<title>solving two cubes per hand...</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/solving-two-cubes-per-hand-t3736.htm</link>
			<dc:creator>dodong diamond</dc:creator>
			<description><![CDATA[di pako marunong mag-one hand eh, sumusubok palang ako, pero saka na yon dadating din ako dun, gusto ko lang malaman kung meron ditong kayang magsolve ng cube sa tig-isang kamay ng sabay, as in may dalawang cube, hawak ng kaliwa yung isa, sa kanan yung pangalawa tapos ng sabay nasosolve ng mabilisan(mga 20-30secs), meron ba?
<br />

<br />
parang mala-diyos na dating nun pag meron eh, hehe, hati ang atensyon pero nakakasolve parin, lakas...]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 18 May 2008 14:44:33 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/solving-two-cubes-per-hand-t3736.htm#63171</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/solving-two-cubes-per-hand-t3736.htm</guid>
		</item>
		<item>
			<title>Tsamba sa Oh...</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/tsamba-sa-oh-t3133.htm</link>
			<dc:creator>dustin41</dc:creator>
			<description><![CDATA[actually mabagal tlga q sa OH...
<br />

<br />
pero naka tsamba q...
<br />

<br />
55.86 sec.
<br />

<br />
yehey..
<br />
first tym]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Mon, 14 Apr 2008 10:34:27 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/tsamba-sa-oh-t3133.htm#51501</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/tsamba-sa-oh-t3133.htm</guid>
		</item>
		<item>
			<title>OH PLL time attack average. 2:57.34</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-pll-time-attack-average-25734-t3549.htm</link>
			<dc:creator>bonoan1027</dc:creator>
			<description>This shows that my biggest problem in OH is PLL



side note: don't mind the scrambles:P



----- JNetCube Session Statistics for Wed May 07 15:01:52 CST 2008 -----



Cubes Solved: 5 

Total Pops: 0 

Average: 2:57.34



Fastest Time: 2:35.66

Slowest Time: 3:10.83

Standard Deviation: 14.59 



Individual Times:

1)          2:59.19          B' D B2 D R L2 B U2 R2 F R U2 R' D' L' D2 B L' R2 U R' L' F' R' B'

2)          3:09.89          D' R D B' R2 L' D B' L' D' U2 F' U' R  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Wed, 07 May 2008 04:54:40 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-pll-time-attack-average-25734-t3549.htm#59364</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/oh-pll-time-attack-average-25734-t3549.htm</guid>
		</item>
		<item>
			<title>How's this for a first time OH-er?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-s-this-for-a-first-time-oh-er-t3361.htm</link>
			<dc:creator>magickero</dc:creator>
			<description>Tinamad na ako to do 12... so I did 10. 



----- JNetCube Session Statistics for Fri Apr 25 22:46:08 CST 2008 -----



Cubes Solved: 10 

Total Pops: 0 

Average: 1:46.29



Fastest Time: 1:12.56

Slowest Time: 2:14.22

Standard Deviation: 18.54 



Individual Times:

1)          2:14.22          R2 D U L2 F' R D' U B2 F2 L U B2 R' D R' D R2 B2 L2 U' B' D2 F2 D2

2)          1:36.70          U2 D L2 F' L R2 B D' L' F' D' F' R B' D B2 F' L2 D' R2 U' D F2 B U

3)          1:41.34  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Fri, 25 Apr 2008 14:47:55 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-s-this-for-a-first-time-oh-er-t3361.htm#56022</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/how-s-this-for-a-first-time-oh-er-t3361.htm</guid>
		</item>
		<item>
			<title>my OH</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/my-oh-t2382.htm</link>
			<dc:creator>sLowcubEr_x19</dc:creator>
			<description><![CDATA[<font color="yellow">bagal q s OH....nkakangawit p!&gt;..
<br />

<br />
panu kaya aq bblis d2?...</font>]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Mon, 10 Mar 2008 12:45:00 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/my-oh-t2382.htm#37717</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/my-oh-t2382.htm</guid>
		</item>
		<item>
			<title>waah.ansaya ko.hehe</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/waahansaya-kohehe-t3208.htm</link>
			<dc:creator>joeljeff</dc:creator>
			<description>wala lng, share ko lng..wahehe. meju nag improve n kc ko e. naging 1min and 20 secs nlng ako.wahehe.. natuwa ako e. sana maimprove ko p, ksai ung master ntin nasa sub30 secs n e..haay hirap abutin.. nwei



watch my simple video clip in youtube



3x3x3 (fastest current time) : 30.12 secs

          (average time)          : 37  secs

          

3x3x3x- one hand (current fastest time): 1:20 secs

                            (average time)        :  1:32 secs



i]   http://www.youtube.com/watch?v=SVYFea6mwrY



ii]  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Thu, 17 Apr 2008 14:34:09 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/waahansaya-kohehe-t3208.htm#52903</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/waahansaya-kohehe-t3208.htm</guid>
		</item>
		<item>
			<title>bumagal na ko sa OH</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/bumagal-na-ko-sa-oh-t1820.htm</link>
			<dc:creator>Mr.Prince_X06</dc:creator>
			<description>dati nkakaya ko ng mga 50 flat., ngayon laging more than a minute na...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 09 Feb 2008 23:32:42 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/bumagal-na-ko-sa-oh-t1820.htm#27685</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/bumagal-na-ko-sa-oh-t1820.htm</guid>
		</item>
		<item>
			<title>One hand Cube</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/one-hand-cube-t44.htm</link>
			<dc:creator>van21691</dc:creator>
			<description><![CDATA[Can anyone do one hand cube?
<br />

<br />
I just started yesterday doing one hand, and it's kinda fun doing it <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>One-Hand Cubing</category>
			<pubDate>Thu, 28 Jun 2007 16:41:58 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/one-hand-cube-t44.htm#122</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/one-hand-cube-t44.htm</guid>
		</item>
		<item>
			<title>Nakakaapekto ba ang haba ng daliri sa OH?</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/nakakaapekto-ba-ang-haba-ng-daliri-sa-oh-t2605.htm</link>
			<dc:creator>migs</dc:creator>
			<description>Hmmm naisip q lng kung malaking factor ang hba ng daliri mo sa OH, May nkita kc aqng finger trck s youtube tpos pag sinubukan q eh d kaya. Naisip q tuloy kung kulang lng tlaga sa praktis o mahirap tlagang gawin. Ano sa tingin nyo?</description>
			<category>One-Hand Cubing</category>
			<pubDate>Tue, 18 Mar 2008 11:59:24 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/nakakaapekto-ba-ang-haba-ng-daliri-sa-oh-t2605.htm#41572</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/nakakaapekto-ba-ang-haba-ng-daliri-sa-oh-t2605.htm</guid>
		</item>
		<item>
			<title>average of 100 sa OH(dapat)</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/average-of-100-sa-ohdapat-t2069.htm</link>
			<dc:creator>gina23</dc:creator>
			<description>30 lng nagawa ko. haha. mabagal pa kasi ako tsaka madalas kong ginagamit ung thumb ko kahit alam ko na babagal ako at mas lalo akong mabilis mapagod pag ginawa ko un.   



----- JNetCube Session Statistics for Sat Feb 23 23:06:54 SGT 2008 -----



Cubes Solved: 30 

Total Pops: 0 

Average: 1:10.96



Fastest Time: 51.69

Slowest Time: 1:31.17

Standard Deviation: 11.18 



Individual Times:

1)          1:21.52          U2 F L2 B' R' D' F R' D2 U' B D2 F' U2 B R' D' B2 R B' U'  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sat, 23 Feb 2008 15:17:18 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/average-of-100-sa-ohdapat-t2069.htm#32021</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/average-of-100-sa-ohdapat-t2069.htm</guid>
		</item>
		<item>
			<title>my current OH average.. and OH PB single solve</title>
			<link>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/my-current-oh-average-and-oh-pb-single-solve-t1326.htm</link>
			<dc:creator>isaganiesteron</dc:creator>
			<description>----- JNetCube Best Average for Sun Dec 30 19:39:37 GMT+08:00 2007 -----



Average: 42.74



Fastest Time: 29.84

Slowest Time: 54.48

Standard Deviation: 03.99



Individual Times:

1)          45.81          R' D' U' R' D2 F U' F' D2 B2 D R' L2 D' U' R L2 F U2 L2 R' F' U F2 L'

2)          42.11          D' R2 L D F' B2 L2 R B2 R' D' R2 B2 U' F B2 L U R B L R2 F' L' D

3)          39.27          B' R U2 D F' B L' R2 B2 U' D B2 U' R U D2 F D2 B2 F L' R' D F2 D

4)          (29.84)  ...</description>
			<category>One-Hand Cubing</category>
			<pubDate>Sun, 30 Dec 2007 12:15:19 GMT</pubDate>
			<comments>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/my-current-oh-average-and-oh-pb-single-solve-t1326.htm#19744</comments>
			<guid>http://pinoyspeedcubers.forumotion.com/one-hand-cubing-f13/my-current-oh-average-and-oh-pb-single-solve-t1326.htm</guid>
		</item>
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